Topical questions: What is the best diet for six pack abs? What kinds of food should you have around the house to get six pack abs?

Other than exercise, the kinds of foods you eat can make the difference between being successful and failing to get six pack abs

The following is a partial list of some of the best foods to keep on hand. Remember, if you only stock up on healthy foods, then you won’t be tempted to snack on all the junk.

Fresh Veggies and Fruits

Nothing beats fresh produce. Try to buy locally when the growing season is in full swing. The fresher, the better. Of course, in the off season, you will need to buy from the local supermarket shelves.

Lean Meats and Fish

Skinless chicken or turkey is best. Venison is also a great pick. It’s very low fat and has no added hormones. Many fish are also excellent choices. Try to eat fish twice a week or more.

Healthy Fats

There are actually sources of healthy fats. These include nuts, such as walnuts, pecans and almonds, avocados and coconut milk. Eggs – A nutrient rich choice and actually increases good cholesterol.

Berries

Any kinds will do. They can be added to yogurt, cereals and oatmeal to name a few.

Brown Rice

High in fiber.

Dark Chocolate

When I heard that dark chocolate is good for you, I did a dance of joy. It’s one of my favorites and will satisfy your sweet-tooth. Don’t over do it though. Just a few small pieces.

These are just some of the foods to keep on hand if you want to know what is the best diet to get six pack abs.